Tonia is honored to share her life in the pursuit of health and wellness for all beings. Her teaching is empowering people with authentic and time-tested tools to help students reach their highest potential. Tonia has taught for over 10 years in a variety of styles and creates an eclectic mix of Dharma talk, thorough asana, balancing pranayama and enriching meditation in all her teachings. Real, lighthearted and passionate, she guides students to embody the teachings of yoga beyond just the practice on the mat and realize their fullest potential. When not teaching, Tonia pursues her calling as a certified Holistic Health Counselor, Reiki and Aromatherapy Practitioner, and tries to cook, dance and travel whenever possible.
Putting an “om” in “Hamptons”
by Lynn Douglass